Christina has over a decade of experience providing therapy to individuals, couples and families. She has worked with an array of ages in different stages of life. This has given her an appreciation of looking at an individual across the span of their life. She has seen the impact early life experiences can have on an individual for better or for worse. She is passionate about helping people understand themselves in the context of the experiences they have had and how they shape their perspective of the present and future. Christina encourages her clients to heal their relationship with themselves through care of all aspects of one’s self- mind, body and spirit.

Christina encourages individuals to understand themselves through the narrative of their belief systems which can include family beliefs, cultural beliefs and spiritual beliefs. These beliefs can sometimes lead to unrealistic expectations of ourselves and others. Christina invites you to challenge these beliefs and adopt a Renewed Mind.

Often Christina utilizes EMDR which is a treatment modality she has seen benefit many clients and there is plenty of research that support EMDR as an effective treatment. Ask Christina what it is and how it may benefit you.